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Recipes

[vc_row][vc_column][vc_column_text] INGREDIENTS 1/4 cup butter 2 tablespoons minced white onion 2 tablespoons minced green bell pepper 1/4 cup all purpose flour 1/4 teaspoon white pepper 3 cups low fat milk - heated 1/2 teaspoon Worcestershire sauce 1-184 grams Century Tuna Chunks in Water – drained 2 tablespoons minced canned pimientos 500

[vc_row][vc_column][vc_column_text] INGREDIENTS 450 grams spaghetti or linguine 3 tablespoons olive oil ¼ cup sliced garlic 2 – 184 grams Century Tuna Chunks in Vegetable Oil ¼ teaspoon chili pepper flakes ½ cup red wine 1 cup tomato sauce 1 cup chicken broth 2 tablespoons chopped fresh basil ¼ teaspoon salt, or

[vc_row][vc_column][vc_column_text] INGREDIENTS 250 grams spaghetti 2 tablespoons butter ¼ cup chopped onion 1 can condensed cream of chicken soup, mixed with, 1 cup milk 2 – 184 grams Century Tuna Chunks in Water, drained ¼ teaspoon ground black pepper ½ teaspoon dried Italian seasoning 1 cup grated melting cheese PROCEDURE Cook spaghetti

[vc_row][vc_column][vc_column_text] INGREDIENTS 2-184 grams Century Tuna Chunks in Vegetable Oil, drained 1 cup breadcrumbs 2 tablespoons flour ¼ cup minced onion 2 teaspoons minced garlic ¼ cup chopped carrots 1 tablespoon chopped parsley ½ teaspoon salt Pinch of ground black pepper 1 egg cooking oil for frying Japanese Coleslaw: ½ cup mayonnaise 1 tablespoon wasabi

[vc_row][vc_column][vc_column_text] INGREDIENTS Fish steaks: ¾ cup breadcrumbs 1-184 grams Century Tuna Chunks in Vegetable Oil, drained ¼ cup celery stalks, finely chopped ¼ cup onions, chopped 2 eggs ½ teaspoon salt ¼ teaspoon ground black pepper ¼ cup cooking oil for pan frying Mushroom sauce: ¼ cup butter ¼ cup all purpose flour 2

[vc_row][vc_column][vc_column_text] INGREDIENTS 1 – 184 grams Century Tuna Chunks in Vegetable Oil, drained 2 teaspoons brown sugar 2 tablespoons cooking oil ¼ cup chopped shallots 2 tablespoons shrimp bagoong 2 tablespoons water or broth 1 finger pepper, sliced 4 cups cooked rice 2 tablespoons sliced spring onions 2 eggs, scrambled then

[vc_row][vc_column][vc_column_text] INGREDIENTS 200 grams spaghetti 1/4 cup olive oil 3 pieces anchovy fillets, crushed 2 tablespoons chopped garlic 1/4 teaspoon chopped chili pepper 2 tablespoons chopped capers 1/3 cup sliced black olives 4 large tomatoes, blanched, peeled, deseeded and chopped 1 cup tomato sauce 1 – 184 grams Century Tuna Chunks in