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Ingredients:   2 – 184 grams Century Tuna Solid in Vegetable Oil, drain and reserve oil for sautéing 1/4 cup vinegar 2 tablespoons soy sauce 1/4 cup chopped garlic 1 teaspoon cracked peppercorns 1 bay leaf 1/2 cup thick coconut cream   Procedure:   In a clean bowl, marinate tuna in vinegar,

Ingredients: 1 Can CENTURY TUNA Lite Hot and Spicy 1 Can CENTURY TUNA Flakes in Oil 150 grams Baguio Iceberg lettuce shredded 4 tablespoon sour cream 40 grams grated cheese 30 grams chopped onions 80 grams chopped red bell peppers ¼ teaspoon chili powder ½ teaspoon ground cumin ½ tablespoon

Ingredients: Tuna Filling: 2-184 grams Century Tuna Chunks in Vegetable Oil, drained ¼ cup soy sauce 2 tablespoons mirin 1 teaspoon sesame oil 1 teaspoon minced garlic ½ teaspoon minced ginger                           Sushi Rice: 3 cups japanese rice, washed twice and drained 3 ¼ cups water 7 tablespoons rice vinegar 1 tablespoon

Ingredients:   2 – 184 grams Century Tuna Chunks in Vegetable Oil, drained 1 medium onion, chopped ½ cup sliced red bell pepper ½ cup sliced green bell pepper 1 cup corn kernels 2 cups canned pork and beans 2 teaspoons chili powder 1 teaspoon cumin 1 teaspoon salt 4 large

Ingredients:   Dressing: 2 tablespoons mayonnaise 2 teaspoons dijon mustard 2 teaspoons white vinegar 1 teaspoon lemon juice 1 teaspoon anchovy paste 1 tablespoon grated Parmesan cheese   Salad: 1-184 grams Century Tuna Chunks in Water, drained 1/4 cup diced cooked potatoes 1/3 cup cooked green beans (abitsuelas or Baguio beans), cut into 1

Ingredients:   Tuna Filling: 2-180 grams Century Tuna Flakes in Vegetable Oil, drained 1/3 cup thick plain yogurt ½ teaspoon grated garlic ¼ teaspoon ground cumin ½ teaspoon lemon juice Pinch of chili powder ¼ teaspoon salt Pinch of pepper 1 tablespoon chopped flat leaf parsley ½ tablespoon chopped basil leaves   Tossed salad: ¼

Ingredients: 2 cans Century Tuna Lite Flakes in Vegetable Oil, drained ¼ cup apple cider vinegar ¼ cup extra virgin olive oil 1 teaspoon honey 3 stalks celery, diced 2 medium carrots, peeled, diced 1 medium apple, peeled, diced 1 medium cucumber, peeled, seeded, and diced 1 cup sliced

INGREDIENTS: 1 – 184 grams Century Chunks in Water, drained            2 tablespoons butter or margarine 6 slices white bread, edges trimmed ¼ cup sandwich spread ½ cup grated quick-melt cheese chopped red bell pepper chopped parsley for garnish   PROCEDURE:  Butter one side of bread. Fit into muffin cups.

Serves 3 INGREDIENTS: 36 pcs jumbo sized shrimp/ prawn, peeled, deveined 5 cloves garlic, crushed 4 large local limes, each lime very thinly sliced into 8 rounds 2 red bell peppers, de-seeded and cut into large squares Olive oil cooking spray (make your own by putting

Serves 4 400 ml Vita Coco water 200 ml coconut milk ½ cup raw honey 2 tsp vanilla 1 tsp ground cinnamon Pinch of salt 8 tbsp chia seeds ½ cup chopped pineapple ½ cup chopped oranges ½ cup chopped banana 4 glass mason jars with lid Blend together coconut milk, Vita